A Moment Just For Me: Self-Care Journal

$22.00

Supporting someone through the dementia experience is often an act of dedication that can also leave you feeling exhausted and isolated. Whether you write a little or a lot, this is a journal that meets you where you’re at, it isn’t about perfection or big goals, it’s about tiny moments of kindness that nourish body and heart.

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Supporting someone through the dementia experience is often an act of dedication that can also leave you feeling exhausted and isolated. Whether you write a little or a lot, this is a journal that meets you where you’re at, it isn’t about perfection or big goals, it’s about tiny moments of kindness that nourish body and heart.