This 12-month Health and Wellbeing series is being offered to family members (or chosen family) within South Australia, who support someone living with dementia. Each month has a health and wellness theme, along with a guest speaker and light refreshments to follow. Participants will take home resources for developing their own wellness plan over the year, while connecting with others, to share ideas for getting the most from life and staying active within their care role.
Open to: Family members (or chosen family) supporting someone with dementia (community or residential care). (Online attendance welcome and an online link will be sent following registration).
Forum dates:
Monday 13 October 2025 - Welcome to series & Brain Health
Monday 3 November 2025 - Preparing for celebrations
Monday 1 December 2025 - Coping strategies for the Mind
Monday 5 January 2026 - Finding Joy
Monday 2 February 2026 - Healthy eating & simple food preparation
Monday 2 March 2026 - Embracing Today
Monday 13 April 2026 - Active Ageing
Monday 4 May 2026 - Remembering to Remember
Monday 1 June 2026 - Hormonal & Nutritional Health
Monday 6 July 2026 - Creative Expression
Location: Glenunga Hub - 70 Conyngham Street, Glenunga
Time: 2pm-4pm
Program: 1 forum per month (10 forums)
Cost: FREE (Participants may attend full series or one off forums)
Light refreshments supplied
With thanks to: SA Government - Department for Human Services for supporting this initiative.
Register: Places are limited and registration essential for each month
